I don't always share my weight loss story with everyone...mainly because it's not quite finished yet. But last week, I mentioned to a co-worker that in grad school, I decided to become a healthier, fitter version of myself shedding close to 75lbs.
And you know how the story goes. One person tells someone who tells someone who tells someone and the list goes on. I'm very proud of myself in this regard as it's not only hard to lose weight, but it's hard to lose weight the right way and keep it off. A few of the med-techs that I work with suggested that I start a fitness/health blog. Now, who am I to give advice on anything? My schooling is in Rehabilitation and I don't really feel competent enough in lifestyle and wellness to give advice to others. Although, I do think somewhere down the line I want to study wellness and life coaching/personal training to help others.
Anyways, so I'm toying with the idea of revamping this blog or starting a new one that focuses on health/fitness/running. I'm hoping that it will keep me more accountable to posting every once in a while as well.
I'll keep you updated here about what I figure out/decide. But I think I have some good ideas...
Happy Trails.
